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Re: Drink On Sunday

PostPosted: Thu Oct 09, 2008 10:31 am
by ramon
Reddy_fox wrote:I only drink fruit juice....lol



Did you know that Fruit juice is not as healthy as we are led to believe

Re: Drink On Sunday

PostPosted: Thu Oct 09, 2008 5:48 pm
by ramon
Fruit in general is good for you

take an orange
eat it
all good

but if u take the same orange and squeeze it such that u can drink it. The Glycemic Index virtually double because the chemical composition has changed.
This is not good for people whose insulin levels need to be kept in check